"A journey of a thousand miles begins with one step." Lao Tzu
If you've come to my website, you may be ready to make some changes in your life. If so, I encourage you to take the first step on your journey and request an appointment below.
I am a DBT-Linehan Board of Certification, Certified Clinician™. I use DBT to help people identify their goals, analyze their behaviors and learn skills to move toward a life worth living. I believe every behavior is learned and if your current behaviors aren't getting you what you want, I can help you learn new ones that will help you meet your goals.